As the ride edges closer and the riders begin to feel the reality of the challenge set in, help is at hand in the form of Terry and Rose Jones, who will be putting the riders though their paces to ensure they can and will perform on the day!

Here’s a bit about Terry…

Rose Jones and Terry Jones on bikes

A force for fitness: Rose Jones and Terry Jones

Terry Jones has over 20 years experience as a 3rd Dan Shotokan Martial Arts instructor and was a regular member of the Welsh squad. He has also had over 18 years experience in Triathlon and Multisport Events and has represented Great Britain at both the World Long Course Triathlon Championships and the World Aquathlon Championships. More >